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How To Sleep Better In Your Single Bed

Adults in the UK are more frequently opting to sleep in single beds either through personal choice or due to a limited space in a bedroom. Research shows that an average adult requires a minimum width of 3ft for sleeping space hence the size of a standard single bed. So what should you consider to help enhance your sleep? Being happy in your surroundings is very important and often overlooked when thinking about sleep. Designers say that your wall colour can have a calming effect on your mood. Loving your bed and wanting to get into it every night is a must. So start by selecting a bed style to compliment your room setting. Divan beds are the perfect statement...

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